Find Ways to Train Your Brain for SuccessPost Views 6
Summary: It is possible to train your brain for success. This is not something that can be done overnight, but the more you work at it, the more successful you can be in your career.
We have put together a list of five tips that will help you train your brain in this post. The more often you perform these tips, the better off you will be in business and your personal life when it comes to success.
Achieve Success by Keeping Quiet at Work
One of the first tips is an incredibly important one because it will help you achieve your goals. You need to stay quiet when at work regarding your goals. The more you talk about your goals at work, the more likely it is that you will not complete the work needed to reach those goals.
Learn New Skills Using Visualization
If you really want to trick your brain, you should visualize doing something, even if you cannot do it. This can trick your brain because your brain does not know the difference between actually doing an activity and visualizing yourself doing the activity. This is a great way to teach yourself a new skill.
Improve Your Mood with a Smile
Believe it or not, but forcing a smile even when you do not want to can improve your mood. Your brain cannot tell the difference between a true smile and a forced smile. This means that the more often you smile, the better mood you will be in at work or at home. Both fake smiles and real smiles elicit the same type of energy, forcing you into a good mood.
Use the “Clear Button” Exercise
Another excellent way to trick your brain is to use a method called the “clear button” exercise. This is an excellent way to remove stress from your mind. This method will help your brain remove stressful items from your head since the brain cannot differentiate between a real threat and an imagined threat.
Develop Empathy Using Emotional Pain
Take into consideration that when you hurt someone emotionally, it could hurt them just as much as a broken bone. Keep this in mind the next time you go to speak to someone about an issue. Try to refrain from hurting them emotionally so you do not cause them any harm.
If you put all of these tips to work for you, there should be no issue with being successful at work or in your personal life.Find Ways to Train Your Brain for Success by Jim Vassallo